Rebuild your strength, flexibility and confidence after major surgery with a physio program tailored to your personal goals.

What is post-operative physiotherapy?

Many people experience a period of immobility, when recovering from a major surgical procedure. This can inevitably lead to muscle weakness, joint stiffness, loss of balance, and reduced flexibility. Without proper rehabilitation, these issues can impede recovery, making everyday activities more challenging.

Post-operative physiotherapy focuses on restoring strength, flexibility and function, helping you regain mobility safely and effectively. Whether you're recovering from orthopaedic surgery, joint replacement, spinal surgery, or another procedure, Richard can help you recover smoother and faster.

How can post-operative physio help you?

Post-operative care is essential for re-building your confidence and returning to the activities you love. Richard will work with you to create a personalised rehabilitation plan based on your lifestyle, goals, and exercise history. This holistic approach tailors the exercises around what recovery means to you—whether it’s getting back to walking the dog, mowing the lawn, entertaining friends or running marathons.

Through targeted strength-building exercises, mobility training, and balance work, post-operative physiotherapy helps:

• Reduce pain and stiffness

• Prevent muscle atrophy and weakness

• Improve joint mobility and flexibility

• Restore balance and coordination

• Support long-term recovery and prevent re-injury

Who can benefit from it?

Post-operative physiotherapy is suitable for anyone recovering from major surgery due to an injury or health condition.

Richard can make home visits to people in Sydney who are:

• Registered with the NDIS

• Covered by a private health fund

• Self-funded

Do you or a loved one need help re-building strength, balance and confidence? Give Richard a call today.